Lunch
Served all day

Starters
Avocado Spring Rolls
With teriyaki dip
$7.00
Cheesy Potato Wedges
Baked with Cheddar cheese topped with sour cream
$4.50
Bruschetta
Toasted baguette crusting, topped with fresh tomato and basil-olive salsa
$5.00
Sundried Tomato Hummus
Served with warm taco chips
$5.00
Crispy Potato Skins
Baked with bacon, scallions, cheese
and sour cream
$4.50
Arugula and White Bean Salad
Shaved Parmesan, cherry tomatoes, crispy bacon and balsamic dressing
$6.00
Caesar Salad
Fresh romaine lettuce tossed with homemade dressing, croutons and Parmesan cheese
$5.75
Soup of the Day
$5.00

Summer Rolls
Summer Rolls (3 rolls)
$12.00
Appetizer Portion (1 roll)
$5.00
Vietnamese summer rolls are a healthy low fat and low carb alternative to spring rolls. The savoury rice wrappers are filled with your choice of protein, crunchy Asian vegetables, roasted peanuts and served with Vietnamese dipping sauce
Please choose one of the following protein:
• Tuna, Salmon, Hamachi, Smoked Eel or Crab Stick (raw or tempura fried)
• Warm Roast Duck
• Halloumi Cheese, Tofu or   Vegetables
And choose the flavour of the roll:
• Hoisin
• Chinese Black Bean
• Thai Peanut

Salads
As a vegetarian option, all our salads can be served with grilled haloumi cheese
Seared Tuna or Salmon Salad
Seared tuna set on glass noodle and raw vegetable salad tossed with toasted nuts, BDA sprouts, edamame beans and wasabi ginger dressing
$16.00
Oriental Chicken or Shrimp Salad
Grilled chicken or shrimp served on crispy canton noodles and Asian vegetables tossed with BDA sprouts, daikon raddish and ginger cilantro dressing
$13.50
Beef or Chicken Paillard and Garlic Bread
Served with arugula and baby spinach tossed with warm balsamic, bacon, white bean dressing and shaved Parmesan cheese
$13.50
Ceasar Salad with Shrimp or Cajun Spiced Chicken
Romaine hearts tossed with Parmesan cheese, croutons and homemade dressing
$13.50
Grilled Haloumi Cheese
Severed on tossed baby spinach, arugula leaves, cherry tomatoes, BDA sprouts, quinoa, dried cranberries and apple walnut dressing
$16.00

Special Platters
Served with french fries or potato wedges
Add sweet potato fries, side salad or Ceasar salad $1.75
Schawarma Chicken
Stuffed in a lavash with baby spinach, feta cheese, cherry tomatoes, scallions and mint
$11.75
Homemade 8 oz. Hamburger
Served on a sesame bun with classic garnish and coleslaw
$12.25
Smart Burger
Homemade 8 oz turkey patty served with cranberry mayo with lettuce, tomatoes and onions on a sesame bun
$12.25
Veggie Burger
Grilled Vegetarian patty served with classic garnish
$12.25
BDA Fish Sandwich
Crispy fried fish filet served on a baguette with homemade tartar sauce and coleslaw
$13.00
Beef Paillard Melt
also available with grilled chicken breast
With fresh tomato basil salsa, arugula topped with melted smoked mozzarella on a focaccia
$13.00
Open Grilled Tuna Steak Ciabatta
Served on baby spinach with cucumber-cherry-tomato salsa, hummus and chili mayo
$15.00
Parmegiana Chicken and Ranch Baguette
Crispy chicken breast, lettuce, tomato
and onion and tangy ranch dressing
$12.25
Philly Cheese Steak
also available with chicken
Chuck steak grilled with onions, mushrooms, and Cheddar on warm baguette
$12.50
Grilled Haloumi Cheese Ciabatta
With avocado, cucumber, tomato, fresh mint and sundried tomato hummus

$15.00
Spicy Gyros
Thinly shaved chicken breast or beef served on a pita with lettuce, tomato, cucumber, onion and spiced yoghurt
$12.25

Extras
Lettuce, tomato
$0.75
Mushrooms
$1.50
Avocado
$1.75
Cheddar, Swiss, Blue Cheese
$1.75
Bacon
$2.00




Wraps
Choice of spinach, sundried tomato, jalapeño or garlic herb wrap. Served with French fries or rosemary baked potato wedges
Add sweet potato fries, mixed salad or Ceasar salad $1.75
Cajun Chicken and Avocado
Pepper Jack cheese, sprouts, scallions, beans, corn, cilantro, lettuce and chipotle lime vinaigrette
$12.00
Jerk Shrimp and Corn
Arugula, baby spinach, dill, scallions, marinated peppers, cherry tomatoes and remoulade sauce
$12.75
Grilled Chicken Caesar
Romaine lettuce, croutons and Parmesan cheese tossed in Caesar dressing
$12.50
Mexican Beef Burrito
Ground beef, jalapeños, avocado, sour cream, red onions, cilantro and tomato salsa
$12.50
Mediterranean Veggies and Feta Cheese
Kalamata olives, baby leaves, cucumber tzatziki and cherry tomatoes
$12.75
Teriyaki Ginger Chicken
Oriental veggies in a jalapeño wrap
$12.75
Turkey and Bacon Melt
Lettuce, tomato, Cheddar cheese and spicy tomato salsa
$12.50

Paninis
On classic flat bread, whole wheat or lower carb lavash bread. Served with French fries or rosemary baked
potato wedges
;
Add sweet potato fries, small tossed salad or Ceasar salad $1.75
Jerk Chicken and Goat Cheese
Swiss cheese, goat cheese, avocado, bacon, fresh dill and cherry tomatoes
$13.50
Mozzarella and Tomato
Fresh basil, arugula and chopped Kalamata olives
$13.50
Super Club
Ham, turkey, Cheddar cheese, bacon, tomato, avocado, lettuce and whole grain mustard
$13.50
BBQ Chicken
Smoked mozzarella, baby spinach and cherry tomatoes
$13.50
Tuna and Brie
Boiled egg, fresh dill, baby spinach, cherry tomatoes and olives
$13.50
Grilled Mediterranean Vegetables
Goat cheese, fresh basil, arugula and cherry tomatoes
$14.50
Spicy Ground Beef and Jalapenos
Avocado, sour cream, red onions, cilantro and tomato salsa
$14.50

Quesadillas
Served with salsa and sour cream
$12.00
Beef and Black Bean
Ground beef, jalapeños, Cheddar cheese, tomatoes, beans, onions and cilantro
Grilled Chicken
Grilled chicken, tomatoes, onions and Cheddar cheese
Spicy Jerk Chicken
Grilled chicken, jalapeños, tomatoes, Cheddar cheese, cilantro, onions and beans
Grilled Vegetable
Jalapeños, tomatoes, onions, spinach, Cheddar cheese and cilantro

All Day Sandwiches
Served on your choice of bagel, white or whole
wheat bread; French baguette
add $1.50

Chopped Egg Salad
$6.00
Ham & Swiss
$7.75
BLT
$7.00
Roast Turkey Breast
$6.50
Tuna Salad
$7.75
Chicken Salad
$7.75
Grilled Cheese
$5.00


Side Orders
Small Tossed Salad
$3.50
Side Caesar
$3.50
Garlic Bread
$3.50
Potato Chips
$2.00
French Fries
$3.00
Potato Wedges
$3.00

Kids' Meals
Children 12 and under

Chicken Tenders & Fries
$7.00
Hot Dog & Fries
$6.00
Grilled Cheese & Fries
$7.00
Turkey & Tuna Finger Sandwiches
$6.00
Peanut Butter & Jelly Sandwich $4.50

Desserts
Pecan Caramel Fudge Cake
$5.75
Waffle Sandwich
Belgian Waffle stuffed with ice cream and topped with whipped cream
$5.75
Warm Cherry Brownie
served with hot fudge sauceand vanilla ice cream
$6.75
Austrian Apple Cake
with cream
$5.75
Ice Cream
3 scoops of vanilla, strawberry or chocolate ice cream topped with whipped cream and toasted almondswith cream
$4.50